ProSupps PS Whey

1. Spoon Stirred: Just add one rounded scoop of PS Whey to a glass filled with 6-8 oz. of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. 2. Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just add one rounded scoop of PS Whey to your shaker cup and then pour in 6-8 oz of your preferred beverage. Cover and shake for 25-30 seconds. 3. Blender: Add one rounded scoop of PS Whey to a blender filled with 6-8 oz. of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. Try adding fresh or frozen fruits, peanut butter, flaxseed oil or other supplements including Pro Supps: Creatine 200, Glutamine 300 or L-Carnitine 1500 for an even more powerful post-workout recovery shake.

Allergen Warning: Contains Ingredients From Milk And Soy. Made In A Facility That Also Processes Sesame, Egg, Peanuts, Tree Nuts, Fish, Crustaceans, Shellfish Oils, And Wheat Products. Store In A Cool, Dry Place. Content Sold By Weight, Not Volume, Some Settling May Occur. Protect From Heat, Light, And Moisture.